Teen's Day of Mindfulness Retreat with Sister Pearl
Sat, Apr 25
|Giac Tam Meditation Center
Supporting Teens in Navigating Emotions, Building Connections, and Thriving in a Digital World
Time & Location
Apr 25, 2026, 10:00 AM – 3:30 PM
Giac Tam Meditation Center, 3729 Pilot Knob Rd, Eagan, MN 55122, USA
About the event
About the Retreat
Empower your teen to discover greater calm, resilience, and self-awareness with Sister Pearl at the Zen Monastery! Our Day of Mindfulness Retreat for Teens offers a welcoming space to slow down, reflect, and explore practices that support emotional balance, positive friendships, and personal growth. Through engaging group activities, mindful movement, and guided relaxation, teens will learn practical skills for navigating the ups and downs of adolescence—including the challenges and opportunities of social media.
Who Can Attend?
Open to teens ages 13–18. No prior mindfulness experience is needed—everyone is welcome!
· Guided mindfulness practices focused on emotions and self-awareness
· Exploration of developmental milestones and healthy coping strategies