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Evening Meditation: Monday, Wednesday, & Friday
(8 – 8:40 PM; Central Time)

GTMC welcomes individuals to engage in self-discovery through Zen meditation. The Zen Center provides regular structured Zen meditation sessions through Zoom throughout the week, intended to support participants in fostering tranquility and mental clarity. By engaging in self-reflection, practitioners are able to develop an objective outlook on reality, enhance their comprehension of life's challenges, and cultivate inner peace and wisdom.

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Monday, Wednesday, & Friday Evenings (Central Time):

8 - 8:30 PM                  - Meditation

8:30 - 8:40 PM            - Brief practice sharing 

 

Open to practitioners of all levels. Occasional guidance or instruction may be offered during these sessions. You are welcome to participate at any time during the sitting meditation session.

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Zoom Link:

https://us02web.zoom.us/j/81208852237?pwd=roQ9xZBoJOCl5g2CatVfGyGl7Nxbf9.1

Meeting ID: 812 0885 2237
Passcode: 365088

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This program is offered free of charge. Donations are warmly welcomed to support our Meditation Center sustain its services for the community. 

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*For further inquiry, please contact GTMC at giactamcommunity@gmail.com

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Monthly Community Meditation Practice - Starting on September 6th, 2026.
(First Sunday of the Month: 9 AM – 1:30 PM; Central time)

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This monthly Sunday community meditation practice presents an excellent opportunity for individuals to engage with the GTMC community. Attendance is welcome at any segment of the Sunday program.

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Participation is free, though donations are appreciated.

We look forward to your presence!

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Monthly Sunday Community Practice Schedule:

9:00 AM                  - Be on cushion

9:05 – 9:50 AM     - Sitting meditation

10 AM                      - Chanting service

10:30 AM                - Dharma sharing

Noon                         - Mindful vegan lunch

1:30 PM                   - Adjourn

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*For further inquiry or planning to come to our first Sunday of the month meditation practice, please contact GTMC at giactamcommunity@gmail.com

Introduction to Zen Meditation Class

GTMC offers weekly Introduction to Zen Meditation Class (every Tuesday evening, 6 – 7:30 PM, Central Time) for individuals seeking to learn about Zen meditation or obtain an introduction to its principles. The class features comprehensive meditation instruction, accompanied by discussions on incorporating meditation and Zen philosophies into daily life.

 

The class will be conducted via Zoom. Kindly be prepared to begin promptly at 6PM, ensure your camera is activated throughout the session, and engage actively as this will be an interactive experience.

 

This class is open to the public at no cost. Voluntary donations are gratefully accepted.

Weekly Thursday Dharma Study & Book Club

Welcome to the Weekly Thursday Dharma Study & Book Club! Join us every Thursday evening from 8:00 to 9:00 PM Central Time for an engaging and thoughtful discussion of Buddhist teachings and literature. Our meetings are held virtually via Zoom, creating a welcoming space for participants from all backgrounds to explore Dharma, share insights, and build community. Whether you are new to Buddhist philosophy or a longtime practitioner, this group offers a supportive environment to deepen your understanding and connect with others on the path.

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Zoom Link:

https://us02web.zoom.us/j/88167773407?pwd=I7PcKErGCVg6hbLZnaavNYIFxbZanb.1

Meeting ID: 881 6777 3407
Passcode: 242130

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This program is offered free of charge. Donations are warmly welcomed to support our Meditation Center sustain its services for the community. 

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*For further inquiry, please contact GTMC at giactamcommunity@gmail.com

Monastic Schedule

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Daily Schedule for Nuns (Central Time)

(Lay practitioner members or known friends are welcomed to join any part of the day.

Please email us ahead of time).

 

4:00 AM                             Wake up & Individual Exercise

4:30 – 6:30 AM                Sitting Meditation

6:45 AM                             Chanting Service

7:30 AM                             Breakfast

8:30 – 10:30 AM              Chores – Work Practice

11:30 AM                           Lunch

1:00 – 2:00 PM                 Afternoon Rest

2:30 – 5:00 PM                 Dharma Study or Work Practice

5:00 PM                              Refreshment

5:00 –  8:00 PM                Personal Practice Time 

8:00 – 9:15 PM                 Sitting Meditation (with Practitioners/Guests)    

10:00 PM                            Light Out

*You are invited to sit with our monastic nuns during Daily Morning Meditation Session:

5:00-6:30 AM (Central Time).

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_Designed for experienced practitioners. Participants are invited to join in silent meditation and offer their full presence. Guidance or instructions will not be provided during this session. You are welcome to participate at any time during the sitting meditation session.

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Join AM Morning Sitting Meditation via Zoom:

https://us02web.zoom.us/j/87978075309?pwd='YhblxKrAY4mv2KxbAy5TMPmSNS9qpG.1

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Meeting ID: 879 7807 5309
Passcode: 345834

*For further inquiry, please contact GTMC at giactamcommunity@gmail.com
 

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