Zen Cooking Class - Mindfulness in the Kitchen with Sister Pearl
Sat, May 02
|Giac Tam Meditation Center
The Zen Cooking Class features a calming tea ceremony, lessons in mindful cooking, and a hands-on activity preparing Vietnamese Spring Rolls with monastic nuns. Participants will learn to incorporate mindfulness into food preparation and eating that enhances gratitude and enjoyment.
Time & Location
May 02, 2026, 10:00 AM – 2:00 PM
Giac Tam Meditation Center, 3729 Pilot Knob Rd, Eagan, MN 55122, USA
About the event
Retreat Overview
Experience a harmonious blend of tranquility and culinary creativity at the Zen Center. This retreat invites participants of all skill levels to immerse themselves in mindful cooking and eating, set within a peaceful and reflective atmosphere. Discover how each moment in the kitchen can become an opportunity for relaxation, awareness, and gratitude.
Retreat Features
· Tea Ceremony: Start the day with a calming tea ritual to help you center and prepare for the retreat.
· Mindful Cooking: Learn practical techniques to make every step of food preparation more intentional and meaningful.
· Hands-On Recipe: Get involved in creating authentic Vietnamese Vegan Spring Rolls, using fresh, wholesome ingredients.